Tofu, often hailed as a plant-based protein powerhouse, has gained immense popularity in various cuisines around the world. Whether you’re a seasoned vegetarian, a curious omnivore, or simply looking to incorporate more plant-based meals into your diet, understanding how to cook with tofu can open up a whole new world of flavors and textures. This guide will explore the different types of tofu, preparation methods, cooking techniques, and delicious recipes that showcase this versatile ingredient.
What is Tofu?
Tofu, or bean curd, is made from soy milk, which is coagulated and then pressed into solid blocks. Its mild flavor allows it to absorb the tastes of the ingredients it’s cooked with, making it a versatile option in both savory and sweet dishes.…
